Where the Weight Goes
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Where the Weight Goes
Pregnancy is no time to be a slave to the scale. Eat healthily, exercise regularly, and allow yourself to indulge in occasional cravings. Beginning in the second trimester, you'll begin to add weight at a steady pace. Here's how a typical 30 pound gain over 9 months breaks down
Baby:
7.5 pounds
Amniotic Fluid:
2 pounds
Placenta:
1.5 pounds
Mother's Fat and Nutrient Stores:
7 pounds
Fluids and Blood:
8 pounds
Breast Growth:
Uterus:
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